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Cortisol: symptoms and consequences
To stress or emergency situations produce the hormone cortisol. Is allows us to instantly react to this situation. But what happens when you produce too much cortisol or stress hormone? When we suffer...
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Consequences of poor sleep
Because we had to study for an exam important, backlog or because we were worried or anxious about a particular fact, I think we've all had the experience of not sleeping for a couple of nights....
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Consequences of poor blood circulation
The blood flow is essential for the system body, responsible for supplying the nutrients and substances requiring organs, cells, bone, muscle, or any part of the human body. Not for nothing has...
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Consequences of poor nutrition
We all know that one of the evils of modern life is poor diet. Eating habits have become irregular, with a tendency to eat worse junk food abusing, neglecting healthy foods like fruits and vegetables,...
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Consequences of alcohol consumption during pregnancy
The period of pregnancy is a very sensitive time for both the mother and the unborn child. Parents should be aware that feeding our baby has a lot to do with the food they eat the mother during...
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